Resources
Self Connection can be challenging.
I’m here to help.
Going deeper and making time for yourself is challenging - these resources were created to help.
To awake your true self, use these resources to dig deeper, open up new pathways to emotional growth, and heighten your awareness of the things you want to change in your life.
Deeper Life Resources:
Free 20 Days to Deeper Living Journal Prompts
It can be hard to connect with our true self if we don’t make space for our feelings and emotions. I’m here to help.
Value of Vulnerability Masterclass
This 4 part video masterclass will show you the value of vulnerability, why it's important, how it can improve your life and how to build a daily practice.
Taking Back Your Time
You are not too busy for your emotional growth, self connection or things that bring you enjoyment. This video series and workbook will guide you in setting boundaries, saying no, and creating more time for yourself.
Clarity, Connection, and Confidence
Accessing the three c's to help you in your career, relationships, friendships and health - this template will assist you in breaking down how to gain clarity, connection and confidence in the core areas of life (family, relationships, friendships, career, health).
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An inside peek into my Deeper Life:
