Episode 35: Recognizing Your Patterns and Healing Your Past with Dr. Nicole LePera

Episode Summary

I am so honored to have, the Holistic Psychologist, Dr. Nicole LePera on the podcast today. She has built an amazing community of individuals who are focused on healing themselves, understanding their past and recognizing their patterns. This episode is so powerful as we dig into several deep topics surrounding psychotherapy, healing and more. We also talk about Dr. LePera’s new book called “How to Do the Work”.

Listen to the Episode

Episode Notes

I am so honored to have, the Holistic Psychologist, Dr. Nicole LePera on the podcast today. She has built an amazing community of individuals who are focused on healing themselves, understanding their past and recognizing their patterns. Dr. Nicole LePera’s teachings empower the individual to break free from trauma cycles and create who they want to become.

This episode is so powerful as we dig into several deep topics surrounding psychotherapy, healing and more. We also talk about Dr. LePera’s new book called “How to Do the Work”. To join the book club I am hosting with this dynamic read - click here!

Connect with Dr. Nicole LePera on Instagram, check out her new book and visit her website!

Connect with Alexis on Instagram.